Stay hydrated this week!

Although we have a lovely cool Monday morning start here in Toowoomba, BoM is predicting some quite hot weather over the next few days, especially Wednesday, which is predicted to have a maximum temperature of 38 C.  

Please ensure that you bring a water bottle to training so that it can be kept easily accessible at the edge of the training area, and take time to check in with yourself while training regarding potential signs of heat stress.  

We will try to be particularly mindful during Jujutsu and Kendo sessions to stop regularly for a break.