I just wanted to say a quick word of congratulation to Dave Johnson Sensei for the inaugural Kyokushin Dojo Open day. It was great to see some of the regular faces come out to support on the day despite the awful weather!
Thanks particularly to Sian and Maaike for their very able Kendo demonstration and to Stuart for running a Systema mini-workshop. It was also wonderful to see Dave demonstrate the Primal Move and kettlebell work he does. Plenty of thoughts for supplementary exercises in class!
I'll make sure that a full list of Dave's upcoming workshops are posted up, so please check the Club calendar for more details.