I received word from Michael Conroy that his shoulder injury sustained a few weeks ago is progressing well, and will not need surgery to rectify. Definitely the benefits of being your own physiotherapist!
Michael is intending to start running Systema classes from Tuesday May 8th 7:30-9:00pm, following up on Saturday 3:30 - 5:00pm. He cannot run classes for Saturday May 19th or June 2nd at this stage, and he will be off to Canada from July 2nd till mid August.
So lock the dates into your training calendar, and we will look forward to seeing a few more bodies to play with!