Systema update

Hi all Dylan Green filling in for Michael Conroy, as he is recovering from a training injury sustained a couple of weeks ago. Systema has transitioned into the new timetable changes and will be training Monday night 6 pm - 7 pm and Saturday afternoon 3.30 pm - 4.30 pm. Systema has been really quiet with  absence from our usual regulars we have not had anyone attend for weeks now, so I would like to inform everyone that I will be taking over Systema instruction in Michael Conroys absence, and feel free to come and train.

Hope to see some bodies soon sincerely Dylan Green.